Ozone Sauna

Our Ozone Sauna is great for combating many types of viruses and bacteria, strengthening the immune system, and helping muscular and arthritic tension through circulation.

The sauna uses steam to soothe and heat you. This serves to increase circulation and open your pores so that ozone is easily absorbed by the skin and into the blood stream.

As the ozone enters your bloodstream, it activates your immune system, increases energy levels, and metabolism. As it stimulates your immunity, it also purifies your blood and inactivates a variety of organisms living in your body, including, viruses, bacteria, parasites, yeast, fungi, and protozoa.

Oxygen is incredibly important for collagen along with elastin health which increases elasticity and resilience to tissues in the body. Increased oxygen supply to the skin helps restore natural elasticity and suppleness, which strengthens fibers creating an instant tightening effect.

Among the main factors for premature aging and wrinkling is the presence of toxins. Reducing these toxicity levels following an ozone process can help prevent this aging while at the same time reducing the effects of stress as a result of the stimulation of protective cell enzymes. Increased oxygen levels, from the Ozone process, stimulate development of skin cells revitalizing and rejuvenating the body.

Ozone Therapy Benefits

• Improved circulation
• Cell energizer
• Vitality booster
• Immune enhancer
• Skin purifier
• Oxygenates hemoglobin
• Neutralizes acid
• Liver cleanser
• Kills parasites
• Combats chronic fatigue syndrome
• Corrects dizziness
• Blood purifier
• Relieves muscle aches
• Builds muscle
• Combats depression
• Neutralizes stomach acid
• Overcomes weakness
• Corrects memory loss
• Enhances immune system
• Fights bronchial problems
• Prevents tumors
• Decomposes plague
• Increases cellular vitality
• Boosts energy
• Fights flu
• Releases tension
• Burns fat
• Protects against stroke
• Kills virus
• Blood booster
• Speeds healing
• Improves digestion
• Clears out brain fog
• Cleans mucus
• Kills candida
• Improves heart function
• Fights infection
• Prevents sudden heart attack
• Kills bacteria
• Relieves angina
• Heightens alertness
• Prevents colds
• Stops cancer cells
• Neutralizes chronic hostility
• Calms nerves
• Speeds recovery
• Oxidizes poisons
• Breaks up cholesterol
• Eliminates lactic acid
• Speeds athletic recovery
• Improves mental quickness
• Strengthens immune system
• Improves vitamin uptake
• Kills Candida
• Improves mineral absorption
• Destroys harmful microorganisms
• Oxidizes morbific material
• Balances acid/alkaline
• Decreases stress
• Improves amino acid utilization
• Improves brain function
• Oxygenates pancreas
• Kills bad colon bacteria
• Ignites carbohydrates
• Help supplements to work better
• Burns off excess sugar
• Enhances mood
• Purifies liver
• Oxygenates spleen
• Improves mental stability
• Speeds up faulty metabolism
• Clears out dirty fluids
• Detoxifies the lymph system
• Prevents degenerate diseases
• Prevents premature aging
• Prevents irregular heartbeat
• Prevents gangrene
• Prevents peripheral vascular disease
• Fights herpes
• Kills worms
• Fights emphysema
• Prevents angina pain
• Prevents shingles
• Prevents fever blister
• Prevents asthma
• Prevents lymes disease
• Fights parasitic infection
• Fights fibermayalgia
• Prevents epsein barr
• Prevents cluster headaches
• Prevents cardiac arrhythmias
• Disburses heavy metal toxicity
• Prevents allergies
• Neutralizes environmental toxicity
• Prevents Alzheimer’s
• Prevents constipation
• Prevents nerve related diseases
• Prevents gastro intestinal disorders
• Prevent ms
• Detoxifies every cell in the body

Healing Crisis is just what it sounds like. While cleansing and detoxifying your body you may experience digestive upsets, constipation, diarrhea, headaches, cold/flu symptoms, slight nausea, mild spotting between cycles, fatigue, tenderness, emotional releases, etc. Do not be alarmed or suppress these symptoms as these are normal during any detoxification process and provide valuable information on what’s going on in the body.

1. Nausea or dizziness: increased liver and/or gall bladder drainage
2. Bloating: increased bacterial activity of putrefying, old material in intestines and often happens when material is mobilized but not yet moved out of the body
3. Chills: kidney drainage and energetic release and/or nervous system discharge
4. Skin eruptions: increased detoxification of or through the skin cells
5. Energy decrease: all organs are working hard to clear toxins
6. Headaches and other body aches: mobilization of toxins out of the tissues and into the bloodstream
7. Various emotions point to releases of energy in specific organs: fear= a release from the kidney, anger= a release from the liver, worry= a release from the spleen/stomach, grief= a release from the lungs

On occasion when detoxing, particularly during your first few detoxes, you may experience some symptoms, often referred to as a “Healing Crisis” (Herxheimer’s reaction). It is characterized by a temporary increase in symptoms during the detoxification sauna. Reactions, when they occur, are almost always mild, but on rare occasions can be severe.

1. Any large-scale die-off of bacteria can release a significant amount of toxins present within the actual bacteria. The stronger those toxins are and the more bacteria present to release them, the stronger the cleansing reaction. Colon cleansing, the use of probiotics, digestive enzymes, immune enhancers, and pathogen destroyers can all trigger bacterial die-off.
2. Any detox that causes the organs of the body (particularly the liver, which is a storehouse of drug and poison residues) to purge their stored poisons and toxins, can trigger a cleansing reaction, as can the use of an herbal blood cleanser.
3. Any program, such as fasting or the use of weight-loss herbs that cause a rapid breakdown of fat cells (which are a storehouse for toxins) can be accompanied by a detox reaction.

The bottom line is that the body must go through an elimination process to achieve good health. There will be ups and downs. Symptoms, if they appear, are usually mild, but in some cases can be severe. Understand, the symptoms you experience are indicative of the cleansing, purifying process that is underway. If symptoms become too severe, stop the detox and regroup. You can always restart the detox again at a later date.

Eating a poor diet, overeating, drinking excess alcohol, taking drugs, medications, pollution, cigarette smoke, using commercial body care products such as body lotions, make up, hair spray, and even toothpastes, and many more things we put on or in our bodies all contribute to our toxic load, the chemical build-up that results from months, years, and decades of the body being exposed to toxic residues.

A healing crisis occurs when toxins stored in the body’s organs and tissues are released at a faster rate than can be properly eliminated. Your body didn’t become toxic overnight, and the process of detoxification doesn’t happen immediately, or without some uncomfortable side effects, as your body rids itself of the toxins that have been storing there for years. The more toxic your body is, the more severe the detoxification and the more intense the reaction. A cleansing crisis can last minutes or up to two to three days.

The best way to get rid of these symptoms is to drink plenty of liquids such as purified water with lemon, fresh juices, herbal teas, and plant digestive enzymes, as these will speed up elimination of the toxins in your system. In severe cases, take liver herbs for two weeks to assist the body (this should also be done annually to help maintain detoxification).

One of the biggest misconceptions people face with the healing crisis is the belief that they have caught some infection or that an old condition like acne has returned. In actuality, these symptoms are a sign that your body is finally purging itself of the last remnants of the toxins that created the disease or ailment in the first place.

• Extreme fatigue or its opposite, restlessness
• Cramps
• Headache
• Skin eruptions or acne
• Aches, pains
• Insomnia
• Nausea
• Sinus congestion
• Fever (usually low grade) and/or chills
• Frequent urination and/or urinary tract discharges
• Drop in blood pressure
• Cold or flu-like symptoms
• Mood swings or strong emotions (anger, despair, sadness, fear, etc.)
• Suppressed memories may arise
• Anxiety

• Get plenty of rest and sleep especially when feeling a severe crisis
• Drink plenty of fresh water, juices, and herbal teas to flush the body of toxins.
• Use an enema or colonic to provide fast relief
• Hot tub, steam bath, or sauna
• Meditation
• Acupuncture
• A therapeutic lymphatic drainage massage with essential oils
• A Castor Oil pack on the liver for 20 minutes
• Yoga or stretching
• Exfoliate the skin with a dry skin brush twice daily

RECOMMENDATIONS BEFORE & DURING SAUNA SESSION

HOW TO PREPARE

Hydrate – Its best to be hydrated before your treatment. Drink water, non-sugary sports drinks, or coconut water. Do not drink too much to avoid needing to use the bathroom during your session.

Clothing – After being oriented, you will have time to undress and get into the ozone sauna without clothes. It is best to expose as much skin surface area to the ozone as possible. You do not need to bring any special clothing for Ozone Sauna.

We DO NOT recommend booking an Ozone Sauna session if any of the following apply:

1. Known heart conditions (recent heart attack, blockages, heart failure)
2. Extremely high or low blood pressure or taking blood pressure medications.
3. Low blood sugar
4. Fever
5. Heat insensitivity
6. Pregnant
7. Bleeding tendencies – e.g., Hemophiliac
8. Hyperthyroidism
9. Favism or Hemolytic anemia
10. Organ transplant patient
11. Epilepsy
12. Electrical implants

DURING

A full session lasts 30 minutes. The goal with Ozone sauna is not to elevate your heart rate and sweat profusely, but rather to get ozone into your system. 

When you enter the sauna, a towel will be placed on the seat to absorb perspiration during your session, and one around your neck area as to not allow any ozone or steam to escape during the session.

AFTER

Drink lots of water post-session.  It is recommended to drink room temperature water to increase the absorption of Ozone in the body.

We recommend you NOT take a shower after your ozone sauna session. There will still be ozone on your skin which can take up to 1 hour to fully absorb.